Two days of fun lucid dreams
The last few nights have been fun. I've been drinking a little red wine each night before going to bed, and the last two nights I've slept about 4-5 hours, at which point I feel awake enough to start the new day, presumably sleeping more soundly because of the wine. However, I then lay down, try to fall back to sleep, and also just try to focus on the present moment, and as a result, each morning I've had hours of fun, lucid dreams.
There's not enough time to share the details of the dreams, I just wanted to share the information about the process, i.e., the wine, the better sleep, going back to sleep while feeling well rested, and the subsequent lucid dreams.