Coming back from a deep relaxation
I just came back out of one of those nice meditative experiences where I relax very, very deeply, and when I come out of it, it's just a joy to do something simple, like move a finger, and be amazed that I can move a finger.
Yoga helps me get into these states, both with all the stretching and focus during yoga, as well as the deep relaxation of the corpse pose at the end of a yoga session.
A tremendous night for lucid dreams
Last night was a tremendous night for dreams, and in particular, lucid dreams. At some other time I'll describe the dreams themselves, but right now (for my own sake) I just want to describe the events leading up to the dreams.
I was very tired in the afternoon, so I took off of work early, picked up dinner at an oriental restaurant, ate that dinner around 5 p.m., had a mojito, and was in bed by 7 p.m.
Trying to force an OBE, someone in bed next to me
Took a long drive in the mountains yesterday, wasted some energy, came home and decided to have a beer and two shots of whiskey. Was in bed by 9 p.m., then woke up at 11 p.m. and didn't feel drunk or anything like that.
The subtle body
As much as I can tell, there is another part of being human that most people aren't aware of, and that's this thing I call the energy body, astral body, or second body.
