zen

Apr
5

Do Zen Masters dream?

I just woke up from a typical dream: I was in a grocery store; saw some high prices; decided to take a picture of the high prices to share with my friends on Facebook; a touchscreen monitor suddenly appeared, already logged into Facebook; I saw a store security camera; I touched the screen, and something went wrong, but it gave me a good idea.

Then I woke up, and immediately wondered, "What would it be like to be a Zen Master, who has no attachments to ideas like these?"

Jan
28

The Heart Sutra (in English)

Here are the words of The Heart Sutra, in English, as translated by the wonderful people at the Kwan Um School of Zen. (If you have been to one of the Kwan Um Zen Centers, you will know this sutra well.)

The Heart Sutra (in English)

The Maha Prajna Paramita Hrdaya Sutra

Avalokitesvara Bodhisattva
when practicing deeply the Prajna Paramita
perceives that all five skandhas are empty
and is saved from all suffering and distress.

Jan
24

Increased meditation time to 45 minutes

As a quick note to self, I increased my meditation time to 45 minutes this morning. I slept in late, then sat in meditation (in a chair) for the usual 12 minutes. When that time ended I didn't feel like stopping, and with nothing else to do today, I just stayed there. My mind is still wandering quite a bit, and the upstairs neighbor was making a ton of noise, but it's good to get my time back up like this.

Jan
18

A nice yoga and meditation rhythm

After getting away from meditating in the mornings, I've finally gotten back into the habit/groove lately. It has taken a little while to get comfortable again, but this morning was the first morning where I had the old feeling that I didn't want to stop. Until today I've been thinking more about things like discomfort, pain, and that I should really get to work, but this morning I finally got back to the peace I'm used to.

Oct
19

Consciousness endures

Ah, a nice morning of pleasant dreams, a terrific way to start any day. I was glad I could reach over, turn off the alarm clock, and go back to sleep until the dreams were over. I may not be incredibly wealthy, but many times I do think I am a fortunate person.

That being said ... the real reason for writing today's post is this quote from Iyengar's book, "Light on Life":

"What mind is and does dies with us. But consciousness is that aspect of mind, the envelope of continual awareness, which endures ..."

Oct
14

Leo Tolstoy's "The Three Hermits"

While on my retreat last week I finished a book titled Autobiography of a Yogi, and in that book the author shares a summary of the story The Three Hermits by Leo Tolstoy, and I'd like to share an even more abridged version of that story here:

On an island there lived three old hermits. They were very simple people, and didn't know complicated prayers. In fact they knew only one: "We are three, Thou art Thee, have mercy on us." In spite of this one and only prayer, the hermits were said to have created many great miracles.

Oct
12

Three nights at the TMBCC

I just spent the last three days (Thursday night through this morning) staying at a retreat cottage in the Tibetan Mongolian Buddhist Cultural Center (TMBCC), formerly known as the Tibetan Cultural Center, and thought I'd leave a few notes here about the experience.

Sep
19

A Zen Master walks into a casino ...

Back to reading the book "Wanting Enlightenment is a Big Mistake", and it contains a great short story where Zen Master Seung Sahn (ZMSS) and his hippy students are traveling the country in the early 1970s, and they spend one night in Las Vegas. In the wee hours of the morning ZMSS wakes up all his students, drags them into a casino, and says:

"Do you see these people? They are all trapped in hell ... the hell of their own desires."

Sep
17

"This body is not me"

I read these great lines in a Buddhist chanting book today:

This body is not me.
I am not limited by this body.
I am life without boundaries.
I have never been born,
and I have never died.

I wonder how many people read those lines and really believe them? I don't know why most people become Buddhists, but I consider myself very fortunate to have had many experiences where I can read these lines and at least feel like I know what they mean.

Sep
6

Homesick

Last night I was reading a book named "Wanting Enlightenment Is a Big Mistake (Teachings of Zen Master Seung Sahn)", and there is a short story titled Homesick that made me think of yesterday's meditation session.

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