Out of commission
A quick note: I'm sorry I haven't written much here lately. In short, something has gone wrong with my digestive system, and I've now lost 30 pounds in six weeks. Hopefully I'll be better soon, but I don't expect to make any more posts here for a short time.
Unfortunately my meditative skills are no help in isolating the problem, though I have to say, deep relaxation and healing meditations do make me feel a little better.
Until I return, know that I'm rooting for you in your OBE adventures, and/or in your Zen and Yoga practices.