Worn out, beat down, hanging on

July 31, 2016

The last year has been difficult health-wise. I’m eating better than ever before, and until recently I was starting to exercise again, mostly just going on long walks. Then on top of other things that have been going on, I had a lot of pain in my groin, and the short story is that I now have a hernia to go along with everything else.

Yesterday, mentally, I had enough of all of this. I haven’t been meditating much lately, and all of the health issues got to me, and I pretty much said, “I quit.”

I’m a little better today. I think I just need to make a list of all of the medical procedures I need to have, and then get them done.

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